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How many calories do yo burn while 21 hours and 36 minutes of Cycling ?
Calories burned: | 21,902 |
Total duration: | 5616 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5616 minutes of Rock Climbing
- 5616 minutes of Rowing machine training
- 5616 minutes of Running
- 5616 minutes of Walking
5616 minutes of regularly doing Cycling will not only help you burn 21,902 calories but also raise your Metabolic Rate up to 24,868 kcal if you are a man and 24,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21902 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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