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How many calories do yo burn while 21 hours and 13 minutes of Cycling ?
Calories burned: | 22,372 |
Total duration: | 5593 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5593 minutes of Jogging
- 5593 minutes of Rollerblading
- 5593 minutes of Rowing
- 5593 minutes of Walking
5593 minutes of regularly doing Cycling will not only help you burn 22,372 calories but also raise your Metabolic Rate up to 25,338 kcal if you are a man and 24,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22372 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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