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How many calories do yo burn while 9 hours and 19 minutes of Cycling ?
Calories burned: | 4,192 |
Total duration: | 559 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 559 minutes of Canoeing
- 559 minutes of Mountain Biking
- 559 minutes of Swimming
- 559 minutes of Walking
559 minutes of regularly doing Cycling will not only help you burn 4,192 calories but also raise your Metabolic Rate up to 7,158 kcal if you are a man and 6,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4192 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 168 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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