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How many calories do yo burn while 21 hours and 1 minutes of Cycling ?
Calories burned: | 23,998 |
Total duration: | 5581 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5581 minutes of Canoeing
- 5581 minutes of Rollerblading
- 5581 minutes of Swimming
- 5581 minutes of Walking
5581 minutes of regularly doing Cycling will not only help you burn 23,998 calories but also raise your Metabolic Rate up to 26,964 kcal if you are a man and 26,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 1 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23998 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 960 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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