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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 39,618 |
Total duration: | 5580 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 5580 minutes of Jogging
- 5580 minutes of Mountain Biking
- 5580 minutes of Swimming
- 5580 minutes of Walking
5580 minutes of regularly doing Cycling will not only help you burn 39,618 calories but also raise your Metabolic Rate up to 42,584 kcal if you are a man and 42,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39618 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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