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How many calories do yo burn while 9 hours and 12 minutes of Cycling ?
Calories burned: | 4,747 |
Total duration: | 552 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 552 minutes of Hiking
- 552 minutes of Mountain Biking
- 552 minutes of Rock Climbing
- 552 minutes of Running
552 minutes of regularly doing Cycling will not only help you burn 4,747 calories but also raise your Metabolic Rate up to 7,713 kcal if you are a man and 7,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4747 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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