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How many calories do yo burn while 9 hours of Cycling ?
Calories burned: | 3,618 |
Total duration: | 540 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 540 minutes of Rock Climbing
- 540 minutes of Running 10 km/h
- 540 minutes of Swimming
- 540 minutes of Walking
540 minutes of regularly doing Cycling will not only help you burn 3,618 calories but also raise your Metabolic Rate up to 6,584 kcal if you are a man and 6,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3618 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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