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How many calories do yo burn while 9 hours of Cycling ?
Calories burned: | 20,898 |
Total duration: | 4860 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4860 minutes of Hiking
- 4860 minutes of Rowing
- 4860 minutes of Running 10 km/h
- 4860 minutes of Walking
4860 minutes of regularly doing Cycling will not only help you burn 20,898 calories but also raise your Metabolic Rate up to 23,864 kcal if you are a man and 23,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20898 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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