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How many calories do yo burn while 7 hours and 21 minutes of Cycling ?
Calories burned: | 45,705 |
Total duration: | 4761 min |
Your weight: | 96 kg |
4761 minutes of regularly doing Cycling will not only help you burn 45,705 calories but also raise your Metabolic Rate up to 48,671 kcal if you are a man and 48,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45705 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1827 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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