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How many calories do yo burn while 4 hours and 47 minutes of Cycling ?
Calories burned: | 36,856 |
Total duration: | 4607 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4607 minutes of Rock Climbing
- 4607 minutes of Rollerblading
- 4607 minutes of Rowing machine training
- 4607 minutes of Running 10 km/h
4607 minutes of regularly doing Cycling will not only help you burn 36,856 calories but also raise your Metabolic Rate up to 39,822 kcal if you are a man and 39,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36856 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1474 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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