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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 40,833 |
Total duration: | 4588 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4588 minutes of Canoeing
- 4588 minutes of Hiking
- 4588 minutes of Jogging
- 4588 minutes of Rock Climbing
4588 minutes of regularly doing Cycling will not only help you burn 40,833 calories but also raise your Metabolic Rate up to 43,799 kcal if you are a man and 43,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40833 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1633 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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