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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 52,257 |
Total duration: | 4584 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4584 minutes of Jogging
- 4584 minutes of Rollerblading
- 4584 minutes of Rowing machine training
- 4584 minutes of Swimming
4584 minutes of regularly doing Cycling will not only help you burn 52,257 calories but also raise your Metabolic Rate up to 55,223 kcal if you are a man and 54,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52257 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2089 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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