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How many calories do yo burn while 4 hours and 19 minutes of Cycling ?
Calories burned: | 32,510 |
Total duration: | 4579 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4579 minutes of Hiking
- 4579 minutes of Mountain Biking
- 4579 minutes of Rollerblading
- 4579 minutes of Walking
4579 minutes of regularly doing Cycling will not only help you burn 32,510 calories but also raise your Metabolic Rate up to 35,476 kcal if you are a man and 34,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32510 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1300 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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