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How many calories do yo burn while 4 hours and 17 minutes of Cycling ?
Calories burned: | 43,939 |
Total duration: | 4577 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 4577 minutes of Canoeing
- 4577 minutes of Mountain Biking
- 4577 minutes of Rollerblading
- 4577 minutes of Rowing
4577 minutes of regularly doing Cycling will not only help you burn 43,939 calories but also raise your Metabolic Rate up to 46,905 kcal if you are a man and 46,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 43939 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1757 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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