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How many calories do yo burn while 4 hours and 17 minutes of Cycling ?
Calories burned: | 22,427 |
Total duration: | 4577 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4577 minutes of Jogging
- 4577 minutes of Mountain Biking
- 4577 minutes of Running 10 km/h
- 4577 minutes of Swimming
4577 minutes of regularly doing Cycling will not only help you burn 22,427 calories but also raise your Metabolic Rate up to 25,393 kcal if you are a man and 24,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22427 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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