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How many calories do yo burn while 4 hours and 3 minutes of Cycling ?
Calories burned: | 24,640 |
Total duration: | 4563 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4563 minutes of Canoeing
- 4563 minutes of Hiking
- 4563 minutes of Rowing machine training
- 4563 minutes of Running
4563 minutes of regularly doing Cycling will not only help you burn 24,640 calories but also raise your Metabolic Rate up to 27,606 kcal if you are a man and 27,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24640 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 985 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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