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How many calories do yo burn while 3 hours and 44 minutes of Cycling ?
Calories burned: | 31,808 |
Total duration: | 4544 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4544 minutes of Jogging
- 4544 minutes of Rollerblading
- 4544 minutes of Rowing machine training
- 4544 minutes of Walking
4544 minutes of regularly doing Cycling will not only help you burn 31,808 calories but also raise your Metabolic Rate up to 34,774 kcal if you are a man and 34,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31808 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1272 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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