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How many calories do yo burn while 3 hours and 38 minutes of Cycling ?
Calories burned: | 29,043 |
Total duration: | 4538 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4538 minutes of Canoeing
- 4538 minutes of Rollerblading
- 4538 minutes of Rowing machine training
- 4538 minutes of Walking
4538 minutes of regularly doing Cycling will not only help you burn 29,043 calories but also raise your Metabolic Rate up to 32,009 kcal if you are a man and 31,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29043 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1161 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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