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How many calories do yo burn while 3 hours and 34 minutes of Cycling ?
Calories burned: | 34,005 |
Total duration: | 4534 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4534 minutes of Hiking
- 4534 minutes of Rock Climbing
- 4534 minutes of Rollerblading
- 4534 minutes of Running 10 km/h
4534 minutes of regularly doing Cycling will not only help you burn 34,005 calories but also raise your Metabolic Rate up to 36,971 kcal if you are a man and 36,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 34005 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1360 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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