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How many calories do yo burn while 3 hours and 33 minutes of Cycling ?
Calories burned: | 34,904 |
Total duration: | 4533 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4533 minutes of Jogging
- 4533 minutes of Running 10 km/h
- 4533 minutes of Swimming
- 4533 minutes of Walking
4533 minutes of regularly doing Cycling will not only help you burn 34,904 calories but also raise your Metabolic Rate up to 37,870 kcal if you are a man and 37,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 34904 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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