-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 30 minutes of Cycling ?
Calories burned: | 40,317 |
Total duration: | 4530 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4530 minutes of Canoeing
- 4530 minutes of Jogging
- 4530 minutes of Mountain Biking
- 4530 minutes of Walking
4530 minutes of regularly doing Cycling will not only help you burn 40,317 calories but also raise your Metabolic Rate up to 43,283 kcal if you are a man and 42,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40317 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1612 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!