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How many calories do yo burn while 3 hours and 27 minutes of Cycling ?
Calories burned: | 45,270 |
Total duration: | 4527 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4527 minutes of Hiking
- 4527 minutes of Mountain Biking
- 4527 minutes of Rowing
- 4527 minutes of Walking
4527 minutes of regularly doing Cycling will not only help you burn 45,270 calories but also raise your Metabolic Rate up to 48,236 kcal if you are a man and 47,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45270 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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