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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 40,254 |
Total duration: | 4523 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4523 minutes of Canoeing
- 4523 minutes of Jogging
- 4523 minutes of Rowing machine training
- 4523 minutes of Swimming
4523 minutes of regularly doing Cycling will not only help you burn 40,254 calories but also raise your Metabolic Rate up to 43,220 kcal if you are a man and 42,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40254 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1610 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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