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How many calories do yo burn while 2 hours and 55 minutes of Cycling ?
Calories burned: | 31,465 |
Total duration: | 4495 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4495 minutes of Mountain Biking
- 4495 minutes of Rollerblading
- 4495 minutes of Rowing
- 4495 minutes of Rowing machine training
4495 minutes of regularly doing Cycling will not only help you burn 31,465 calories but also raise your Metabolic Rate up to 34,431 kcal if you are a man and 33,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31465 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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