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How many calories do yo burn while 2 hours and 50 minutes of Cycling ?
Calories burned: | 31,430 |
Total duration: | 4490 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4490 minutes of Canoeing
- 4490 minutes of Mountain Biking
- 4490 minutes of Rollerblading
- 4490 minutes of Swimming
4490 minutes of regularly doing Cycling will not only help you burn 31,430 calories but also raise your Metabolic Rate up to 34,396 kcal if you are a man and 33,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31430 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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