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How many calories do yo burn while 2 hours and 50 minutes of Walking?
Calories burned: | 18,334 |
Total duration: | 4490 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4490 minutes of Walking: moderate pace
- 4490 minutes of Cycling
- 4490 minutes of Rowing machine training
- 4490 minutes of Running
4490 minutes of regularly doing Walking will not only help you burn 18,334 calories but also raise your Metabolic Rate up to 21,300 kcal if you are a man and 20,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18334 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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