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How many calories do yo burn while 2 hours and 50 minutes of Walking: moderate pace?
Calories burned: | 18,334 |
Total duration: | 4490 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4490 minutes of Walking
- 4490 minutes of Canoeing
- 4490 minutes of Rock Climbing
- 4490 minutes of Rowing machine training
4490 minutes of regularly doing Walking: moderate pace will not only help you burn 18,334 calories but also raise your Metabolic Rate up to 21,300 kcal if you are a man and 20,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18334 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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