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How many calories do yo burn while 2 hours and 30 minutes of Cycling ?
Calories burned: | 45,594 |
Total duration: | 4470 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4470 minutes of Mountain Biking
- 4470 minutes of Rock Climbing
- 4470 minutes of Running 10 km/h
- 4470 minutes of Walking
4470 minutes of regularly doing Cycling will not only help you burn 45,594 calories but also raise your Metabolic Rate up to 48,560 kcal if you are a man and 48,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45594 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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