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How many calories do yo burn while 2 hours and 15 minutes of Cycling ?
Calories burned: | 39,649 |
Total duration: | 4455 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4455 minutes of Hiking
- 4455 minutes of Rock Climbing
- 4455 minutes of Rowing
- 4455 minutes of Swimming
4455 minutes of regularly doing Cycling will not only help you burn 39,649 calories but also raise your Metabolic Rate up to 42,615 kcal if you are a man and 42,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39649 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1585 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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