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How many calories do yo burn while 1 hour and 39 minutes of Cycling ?
Calories burned: | 21,653 |
Total duration: | 4419 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4419 minutes of Canoeing
- 4419 minutes of Mountain Biking
- 4419 minutes of Rock Climbing
- 4419 minutes of Rowing
4419 minutes of regularly doing Cycling will not only help you burn 21,653 calories but also raise your Metabolic Rate up to 24,619 kcal if you are a man and 24,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21653 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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