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How many calories do yo burn while 1 hour and 39 minutes of Rock Climbing?
Calories burned: | 28,870 |
Total duration: | 4419 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4419 minutes of Rollerblading
- 4419 minutes of Rowing
- 4419 minutes of Rowing machine training
- 4419 minutes of Walking
4419 minutes of regularly doing Rock Climbing will not only help you burn 28,870 calories but also raise your Metabolic Rate up to 31,836 kcal if you are a man and 31,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28870 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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