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How many calories do yo burn while 7 hours and 18 minutes of Cycling ?
Calories burned: | 2,978 |
Total duration: | 438 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 438 minutes of Canoeing
- 438 minutes of Rock Climbing
- 438 minutes of Running 10 km/h
- 438 minutes of Walking
438 minutes of regularly doing Cycling will not only help you burn 2,978 calories but also raise your Metabolic Rate up to 5,944 kcal if you are a man and 5,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2978 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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