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How many calories do yo burn while 0 hour and 23 minutes of Cycling ?
Calories burned: | 21,715 |
Total duration: | 4343 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4343 minutes of Mountain Biking
- 4343 minutes of Rollerblading
- 4343 minutes of Running 10 km/h
- 4343 minutes of Swimming
4343 minutes of regularly doing Cycling will not only help you burn 21,715 calories but also raise your Metabolic Rate up to 24,681 kcal if you are a man and 24,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21715 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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