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How many calories do yo burn while 0 hour and 21 minutes of Cycling ?
Calories burned: | 29,518 |
Total duration: | 4341 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4341 minutes of Mountain Biking
- 4341 minutes of Rock Climbing
- 4341 minutes of Rowing
- 4341 minutes of Walking: moderate pace
4341 minutes of regularly doing Cycling will not only help you burn 29,518 calories but also raise your Metabolic Rate up to 32,484 kcal if you are a man and 31,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29518 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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