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How many calories do yo burn while 23 hours and 56 minutes of Cycling ?
Calories burned: | 34,528 |
Total duration: | 4316 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4316 minutes of Hiking
- 4316 minutes of Jogging
- 4316 minutes of Mountain Biking
- 4316 minutes of Rowing machine training
4316 minutes of regularly doing Cycling will not only help you burn 34,528 calories but also raise your Metabolic Rate up to 37,494 kcal if you are a man and 36,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 34528 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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