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How many calories do yo burn while 22 hours and 58 minutes of Cycling ?
Calories burned: | 22,567 |
Total duration: | 4258 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4258 minutes of Canoeing
- 4258 minutes of Mountain Biking
- 4258 minutes of Rowing machine training
- 4258 minutes of Walking: moderate pace
4258 minutes of regularly doing Cycling will not only help you burn 22,567 calories but also raise your Metabolic Rate up to 25,533 kcal if you are a man and 24,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22567 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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