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How many calories do yo burn while 22 hours and 9 minutes of Cycling ?
Calories burned: | 16,415 |
Total duration: | 4209 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4209 minutes of Canoeing
- 4209 minutes of Hiking
- 4209 minutes of Rollerblading
- 4209 minutes of Walking
4209 minutes of regularly doing Cycling will not only help you burn 16,415 calories but also raise your Metabolic Rate up to 19,381 kcal if you are a man and 18,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16415 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 656 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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