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How many calories do yo burn while 21 hours and 54 minutes of Cycling ?
Calories burned: | 20,550 |
Total duration: | 4194 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4194 minutes of Mountain Biking
- 4194 minutes of Rollerblading
- 4194 minutes of Swimming
- 4194 minutes of Walking
4194 minutes of regularly doing Cycling will not only help you burn 20,550 calories but also raise your Metabolic Rate up to 23,516 kcal if you are a man and 22,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20550 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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