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How many calories do yo burn while 4 hours and 25 minutes of Tennis?
Calories burned: | 20,547 |
Total duration: | 3145 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3145 minutes of Badminton
- 3145 minutes of Squash
- 3145 minutes of Table tennis (Ping pong)
- 3145 minutes of Tennis
3145 minutes of regularly doing Tennis will not only help you burn 20,547 calories but also raise your Metabolic Rate up to 23,513 kcal if you are a man and 22,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20547 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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