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How many calories do yo burn while 21 hours and 39 minutes of Cycling ?
Calories burned: | 37,611 |
Total duration: | 4179 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4179 minutes of Hiking
- 4179 minutes of Rollerblading
- 4179 minutes of Rowing machine training
- 4179 minutes of Running
4179 minutes of regularly doing Cycling will not only help you burn 37,611 calories but also raise your Metabolic Rate up to 40,577 kcal if you are a man and 40,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 37611 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1504 Carrot
- 175 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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