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How many calories do yo burn while 21 hours and 23 minutes of Cycling ?
Calories burned: | 28,724 |
Total duration: | 4163 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4163 minutes of Hiking
- 4163 minutes of Rollerblading
- 4163 minutes of Rowing
- 4163 minutes of Running
4163 minutes of regularly doing Cycling will not only help you burn 28,724 calories but also raise your Metabolic Rate up to 31,690 kcal if you are a man and 31,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28724 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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