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How many calories do yo burn while 21 hours and 23 minutes of Cycling ?
Calories burned: | 27,475 |
Total duration: | 4163 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4163 minutes of Jogging
- 4163 minutes of Mountain Biking
- 4163 minutes of Rowing machine training
- 4163 minutes of Swimming
4163 minutes of regularly doing Cycling will not only help you burn 27,475 calories but also raise your Metabolic Rate up to 30,441 kcal if you are a man and 29,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 27475 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1099 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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