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How many calories do yo burn while 21 hours and 12 minutes of Cycling ?
Calories burned: | 36,952 |
Total duration: | 4152 min |
Your weight: | 89 kg |
4152 minutes of regularly doing Cycling will not only help you burn 36,952 calories but also raise your Metabolic Rate up to 39,918 kcal if you are a man and 39,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36952 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1477 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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