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How many calories do yo burn while 21 hours and 6 minutes of Cycling ?
Calories burned: | 31,095 |
Total duration: | 4146 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4146 minutes of Hiking
- 4146 minutes of Rock Climbing
- 4146 minutes of Swimming
- 4146 minutes of Walking
4146 minutes of regularly doing Cycling will not only help you burn 31,095 calories but also raise your Metabolic Rate up to 34,061 kcal if you are a man and 33,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31095 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1243 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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