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How many calories do yo burn while 21 hours and 6 minutes of Rock Climbing?
Calories burned: | 41,460 |
Total duration: | 4146 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4146 minutes of Rollerblading
- 4146 minutes of Rowing
- 4146 minutes of Rowing machine training
- 4146 minutes of Cycling
4146 minutes of regularly doing Rock Climbing will not only help you burn 41,460 calories but also raise your Metabolic Rate up to 44,426 kcal if you are a man and 43,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41460 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1658 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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