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How many calories do yo burn while 20 hours and 49 minutes of Cycling ?
Calories burned: | 28,903 |
Total duration: | 4129 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4129 minutes of Jogging
- 4129 minutes of Mountain Biking
- 4129 minutes of Rowing machine training
- 4129 minutes of Running 10 km/h
4129 minutes of regularly doing Cycling will not only help you burn 28,903 calories but also raise your Metabolic Rate up to 31,869 kcal if you are a man and 31,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28903 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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