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How many calories do yo burn while 20 hours and 18 minutes of Cycling ?
Calories burned: | 15,572 |
Total duration: | 4098 min |
Your weight: | 38 kg |
4098 minutes of regularly doing Cycling will not only help you burn 15,572 calories but also raise your Metabolic Rate up to 18,538 kcal if you are a man and 17,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15572 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 623 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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