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How many calories do yo burn while 20 hours and 1 minutes of Cycling ?
Calories burned: | 16,324 |
Total duration: | 4081 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4081 minutes of Hiking
- 4081 minutes of Rowing
- 4081 minutes of Running 10 km/h
- 4081 minutes of Swimming
4081 minutes of regularly doing Cycling will not only help you burn 16,324 calories but also raise your Metabolic Rate up to 19,290 kcal if you are a man and 18,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 1 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16324 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 653 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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