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How many calories do yo burn while 19 hours and 34 minutes of Cycling ?
Calories burned: | 19,864 |
Total duration: | 4054 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4054 minutes of Hiking
- 4054 minutes of Rock Climbing
- 4054 minutes of Rowing
- 4054 minutes of Swimming
4054 minutes of regularly doing Cycling will not only help you burn 19,864 calories but also raise your Metabolic Rate up to 22,830 kcal if you are a man and 22,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19864 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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