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How many calories do yo burn while 18 hours and 36 minutes of Cycling ?
Calories burned: | 21,578 |
Total duration: | 3996 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3996 minutes of Canoeing
- 3996 minutes of Rock Climbing
- 3996 minutes of Rowing
- 3996 minutes of Rowing machine training
3996 minutes of regularly doing Cycling will not only help you burn 21,578 calories but also raise your Metabolic Rate up to 24,544 kcal if you are a man and 23,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21578 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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